One of the things we hear at least once a week in our practice is "my back is really sore, I think I need a new mattress". Though some of the time this may be the case, the biggest culprit for sleep related aches and pains can actually be a much more affordable fix: your pillow.
Read MoreOur main goal at Body In Motion is to have your leave our office feeling and moving better than when you arrived; however, as much as we rely on the power of the chiropractic adjustment, we are well aware that to provide complete and efficient care for every patient, we need more than that in our arsenal. One of the tools that we use quite a bit is called Advanced Muscle Integration Technique, or AMIT. This method helps us identify muscular instabilities in your body that could potentially lead to injury.
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